Depression is an intense sadness built up over a period of time that can often come
from grief or loss of a relationship, lifestyle, job or it can come from an un-addressed
childhood trauma.
It can be recognised by feelings of being utterly lost, that there is no way out of a
situation and that nothing is going to get better. When someone is in depression, the
vision is blurred and the mind closes in, so that you are unable to recognise that
there are people or services around you to help you out of the situation.
If you are experiencing any of these feelings, Nikki Ind in Noosa on the Sunshine
Coast can support you using hypnotherapy, NLP and coaching for your mental
health. She will address the subconcious patterns that may have effected you
throughout your life.
Often, depression can lead to unhealthy coping mechanisms such as smoking,
drinking, eating disorders, overworking, gambling and other addictions.
Hypnotherapy will leave you feeling more empowered.
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