what is nlp?
Neuro Linguistic Programming (NLP) is the name for the set of mind-tools originally developed roughly 40 years ago as an alternative psychology. It has morphed into an extraordinary approach to change that makes people function better at whatever they do.
In a therapeutic context, NLP is used as a highly effective means to change the way people deal with problems and find solutions, lifting them up from a state of helplessness to empowerment. NLP is used to break phobias, change peoples perceptions, increase confidence, reduce and eliminate anxiety, end procrastination, make decisions and enhance motivation as well as countless other wellbeing related personal change areas.
NLP is used in most sales and leadership training and also in business and sports coaching. It gives individuals and teams the edge. Most top athletes use elements of NLP to enhance their mental states and performance. If you have ever seen an Olympic athlete standing at the blocks before a race getting themselves intensely calm, then squeezing their wrist with the other hand then you will now know they were using NLP.
NLP is a forward focused and incredibly empowering positive tool that often works where other approaches have failed.
What is coaching?
Transformational Coaching
True coaching is about helping you achieve tangible and verifiable results, results that you can see and feel.
As a transformational coach I will help you attain your highest vision for yourself, becoming focused and clear and getting what you really want out of life.
I will help you get back on track so you are the very best version of yourself. This may involve exploring past experiences that may have caused you to become stuck in certain areas. By clearing these you will be able to move forward in a positive way.
The mind is where all success is created and where resolutions to blocks unfold. Extraordinary accomplishments can occur when the mind's full potential is unlocked.
Together we will overcome any limiting beliefs you may have which may be holding you back and preventing you from achieving your goals.
Coaching will help you develop a positive outlook for your future and give you the resilience to cope with the inevitable challenges and setbacks that happen in life.
Coaching normally works best over a program of regular sessions to keep you accountable and on track
