Why Hypnosis Works Quickly

It is a natural state where change is most likely to occur. We are all in the

natural state of hypnosis several times every day, like when we drive from A to

B and don’t remember how we even got there, that is a form of hypnosis. Or

when we read a book and are so absorbed in all the characters, then look up

to realise it has got dark outside and we didn’t even notice. It is just about

being absorbed to the exclusion of everything else, that is when the

subconscious mind is working at its best. This is where together we will make

the change.

Because hypnosis and NLP provide a disassociated state, there is no

dysregulation at all, so no re-living of any traumas or stressful events in

sessions with me. Just a disassociated state while I help the brain recode the

information in a more helpful way. As soon as this is done, any past traumas,

phobias or fears will feel like a distant memory that won’t affect your current

life, thoughts or behaviour anymore.

The amygdala (fight, flight, freeze or fawn initiation part of the brain) is

soothed when in hypnosis and the pre frontal cortex (the thinking part of the

brain) is bypassed so the subconscious or deeper unconscious work can be

done to make the positive changes. So, no having to face or re-live fears in

sessions with me. In fact, although I am happy to listen to people talk about

their difficulties and traumas, there is absolutely no need. I only need minimal

information, like the emotion or behaviour that the trauma triggers, to recode

and resolve it. So no having to tell me all about your worst childhood traumas

– unless you really want to of course, in which case I am happy to listen.

The very root cause of the issue can be found when we access the past

through the unconscious mind. This root cause is often a very minor event

well before any major traumas so is unlikely to be found consciously. At this

point, usually in the childhood or teenage years, part of us disassociates (from

a spiritual point of view known as soul splitting) and we get stuck back there.

The aim of hypnosis is to take the resources we have as an adult back to that

moment as a child when we didn’t have them, this then allows the inner child

to grow up.

I work on average with most people for 6 sessions as statistics show that

hypnotherapy has a 93% success rate on one issue after just 6 sessions. I find that

together we can actually cover off a few issues in this timeframe. This work is really

life changing and actually works! Online sessions available all year round and some

in person sessions available in Noosaville, Australia or sometimes in Bristol in the